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Put that “do not disturb” sign on the door. Lately, you’ve been learning to protect your solo time and space. And yes, that includes calling out your own BS. Showing up for yourself looks like knowing when to call it a night. It may not feel glam, but in the long run, it’s transformative.
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Feeling all over the place? If you’re struggling to absorb the lessons you’ve been learning, or if your long-term plans seem muddled, figure out what the slip-ups are teaching you. Maybe they’re inviting you to be a little nicer to yourself. Pro tip: Make a list of the tools that could help you through the hiccups — and add more flexibility and humor into the mix.
Continue readingIf you know what you want, don’t wait to go after it. The past few weeks have helped you clarify which collaborations you care about and which people you want to share your resources with. But the work doesn’t stop there. Now it’s time to commit to the actions that will bring these ideas into reality. Keep going.
Continue readingPay attention to the lessons you’ve been learning lately. Especially when it comes to your chores and weekly to-dos. Reflect on what’s come up around stress, burnout, and time management. Yes, that can include mistakes, misunderstandings, and mismanaged schedules. Letting yourself sit with the good and the bad will help you integrate the wisdom that these moments offer. Reminder: There’s no use criticizing what you could have done better. You aren’t perfect. And neither are your routines.
Continue readingCome back down to Earth. It’s time to quit daydreaming and do the things you’ve been putting off. Maybe you’ve been meaning to fine-tune your travel plans or read that book collecting dust on your shelf. Whatever the case, take action. Today. There’s extra momentum to help you tackle your goals. Use it.
Continue readingYour idea of home is supposed to change. So get cozy, and try to figure out what belonging means for you right now. Do something that helps you feel grounded or nourished, even if it’s just one little gesture to make your living space more inviting or your family ties more supportive. Taking a breather to decompress and unwind is never a waste of time.
Continue readingSatisfy your craving for fun. Maybe that means doodling, dancing around, or throwing your favorite songs on shuffle. Play may not seem productive in the moment, but it can ultimately boost your physical and emotional wellbeing. So notice the activities that feel good right now, and enjoy yourself. Today is for reconnecting with whatever makes life feel a little lighter.
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