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It’s time to shake things up. You don’t have to reinvent your whole life — just give it a little structure. So pick one area to streamline, whether that’s your sleep hygiene or meal prep process. Start with what would make tomorrow easier. Even just upgrading your morning routine or go-to coffee order will do.
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Take a breather. You don’t need to rush to resolve miscommunications in your one-on-ones or argue over dinner reservations. Release your expectations for how things “should” go in your close relationships. Maybe that conversation or date didn’t go as you’d hoped. Instead of closing yourself off, get curious. If you open up to compromise, you might discover an even better plan B.
Continue readingDon’t let your closest relationships slip into boring ruts. How to keep things fresh? Let go of the idea that you know the right answer, and admit when you’re not totally sure how things will play out today or tomorrow. What would happen if you plan to switch up the usual plan with your besties or beloveds? Come on — live a little.
Continue readingDo the hard thing. It’s never fun to remind your friend that they owe you something or to call out a power imbalance brewing with your loved ones. But fairness doesn’t come without friction. Your boundaries might disappoint someone — and that’s okay. When you give the people in your life a chance to have a tough conversation, you build trust. Now that Mars is in Libra, it’s time to advocate for yourself. It’ll feel better than fuming. Promise.
Continue readingWhat health and wellness choices have energized you lately? Think back on the past few weeks. Though it might not seem like much, taking time to reflect is useful. It takes courage to put your all into your work routines and your wellbeing, even — especially — when you’d rather not. Your motivation to take care of yourself is worth celebrating.
Continue readingYour days are not cemented. They’re adaptive and alive. Holding on to rigid schedules won’t do you any favors. You already know that, but the lesson is extra loud right now. If you start to feel antsy about your to-dos, take it as a hint that something’s gotta give. And if a new idea gives you goosebumps, follow it. You have everything to gain from shaking things up.
Continue readingConsistently showing up for yourself takes practice. And patience. Which you’re still working on — and that’s okay. Keep cheering yourself on and acknowledging the ways you’ve grown. Even when it feels tough. Progress isn’t linear, but it is happening, and it’s yours. Have faith in the messy middle.
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