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You’re not a machine. So why are you roasting yourself for not doing enough? Right now, it’s easy to get stuck overthinking everything: life, the universe, your chore wheel. You might feel blocked, tired, or extra critical of how you (or others) are handling your work. If you hit a wall today, don’t try to push through it. Perfection is a myth. Just do your best. And don’t forget to pause between tasks. You’ve earned an iced coffee break.
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You’re pushing too hard. Right now, the tension between your home life and your closest bonds may be at a boiling point. It’s not a bad thing to feel driven to succeed in both areas. But be honest if you’re spreading yourself too thin. Ask yourself how you can give your full focus to your work, then your one-on-ones, and vice versa. It’s time to ditch the juggling act.
Continue readingPush your routines outside the box today. Jot down any ahas about your work or wellness habits. Just don’t jump on them yet. If you’re feeling restless, that’s a strong signal to switch things up. But you might just need an outlet for your distracting thoughts. So turn to the activities that help soothe your overthinking. Sometimes blowing off steam is all it takes to regain your focus.
Continue readingYou don’t need to live by anyone else’s “lifestyle goals.” As Mercury enters Virgo, notice the ways you criticize yourself for falling short of some made-up standards. You’re never going to “perfect” your morning routine or meal prep, because life happens. So give yourself grace when you feel like a bit of a mess over the coming weeks. Flawlessness may be impossible, but that doesn’t mean you can’t make real improvements to your wellness regimens or health habits. Progress is easier to sustain when you work with — not against — yourself.
Continue readingCatch up with yourself. You have an opportunity to review the choices you make behind closed doors. Be honest about which decisions actually serve your wellbeing — and which ones let you escape into fantasies and avoid the facts. Now that Saturn is back in Pisces, you have extra support for committing to this process. It’s time to quit getting in your own way.
Continue readingBecoming who you want to be is a process. And sometimes it sucks. Today, reflect on the recent obstacles you’ve come up against in your self-image or relationship with your body. But also recognize what you’ve achieved. Small moments of being kind to yourself add up. There’s more work to be done, though. Get familiar with the negative inner voices holding you back. You have to witness them in order to let them go.
Continue readingOptimism isn’t silly. It’s a signal to go after what you want. Pay attention to what excites you. Especially if it’s related to travel, learning, or long-term dreams. Don’t stress about the obstacles. Navigating the hard stuff is what makes victory (eventually) so sweet. Sometimes you have to take a leap into the unknown and figure things out as you go. No need to overthink it.
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