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You’re not a machine. So why are you roasting yourself for not doing enough? Right now, it’s easy to get stuck overthinking everything: life, the universe, your chore wheel. You might feel blocked, tired, or extra critical of how you (or others) are handling your work. If you hit a wall today, don’t try to push through it. Perfection is a myth. Just do your best. And don’t forget to pause between tasks. You’ve earned an iced coffee break.
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Ready to radically expand your support system? Start by identifying what helps you feel safe and grounded. This could be in your inner world, your home, or your relationships with family, friends, or chosen family. If you’re not feeling rooted right now, get clear on what you can do about it. Trust is something you can build.
Continue readingTake your brainstorms somewhere weird today. Push your imagination into funky and fantastical places. Refuse to limit your thinking to what’s “realistic.” Your drafts are for you, and for you alone, so let them be wild. The more out-there you are with your writing, podcasting, and creative projects now, the more original your work will become.
Continue readingA little escapism never hurt anyone. Today, do something that gets you in a flow state. It doesn’t have to be dramatic; whatever helps ease your overthinking will do. Inspiration comes more easily when you shake off all that tension. So release the pressure to be “perfect” and let yourself play. Paint. Sauté vegetables. You might uncover surprising wisdom in the process.
Continue readingYou don’t have to be the best at something to enjoy it. If you feel jealousy creeping up around friends or folks on social media, don’t rush to act on it. Instead, get curious about any situations where you think you have to be #1. When you go through life competing with others, you give your power away. Call it back to yourself. The only person you need to please is you.
Continue readingYour life doesn’t have to be perfect to be worth celebrating. Crank up the volume of creativity, romance, and play. Joy isn’t something to save for later, and it isn’t superficial or silly to have a good time. If you’re afraid of taking up space, drawing attention to yourself, or prioritizing your desires, challenge yourself to be bolder. When you do, you’ll build more fulfilling and inspiring relationships. Own what you want, and you’re more likely to get it. Forget being a wallflower. You’re meant to be impossible to miss.
Continue readingCreativity, meet commitment. If you’ve ever made anything, you know it takes more than inspiration to stay motivated. And to get through moments of doubt and self-criticism, you need serious grit. Reflect on how you show up for your desires and artistic dreams, and where you’re still struggling. There’s no need to judge yourself. Just name what helps you bring your fantasies to life, and commit to it. All those hours of practice will pay off.
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