September 3, 2025
Push your routines outside the box today. Jot down any ahas about your work or wellness habits. Just don’t jump on them yet. If you’re feeling restless, that’s a strong signal to switch things up. But you might just need an outlet for your distracting thoughts. So turn to the activities that help soothe your overthinking. Sometimes blowing off steam is all it takes to regain your focus.
Continue readingSeptember 2, 2025
You don’t need to live by anyone else’s “lifestyle goals.” As Mercury enters Virgo, notice the ways you criticize yourself for falling short of some made-up standards. You’re never going to “perfect” your morning routine or meal prep, because life happens. So give yourself grace when you feel like a bit of a mess over the coming weeks. Flawlessness may be impossible, but that doesn’t mean you can’t make real improvements to your wellness regimens or health habits. Progress is easier to sustain when you work with — not against — yourself.
Continue readingSeptember 1, 2025
Catch up with yourself. You have an opportunity to review the choices you make behind closed doors. Be honest about which decisions actually serve your wellbeing — and which ones let you escape into fantasies and avoid the facts. Now that Saturn is back in Pisces, you have extra support for committing to this process. It’s time to quit getting in your own way.
Continue readingAugust 31, 2025
Becoming who you want to be is a process. And sometimes it sucks. Today, reflect on the recent obstacles you’ve come up against in your self-image or relationship with your body. But also recognize what you’ve achieved. Small moments of being kind to yourself add up. There’s more work to be done, though. Get familiar with the negative inner voices holding you back. You have to witness them in order to let them go.
Continue readingAugust 30, 2025
Optimism isn’t silly. It’s a signal to go after what you want. Pay attention to what excites you. Especially if it’s related to travel, learning, or long-term dreams. Don’t stress about the obstacles. Navigating the hard stuff is what makes victory (eventually) so sweet. Sometimes you have to take a leap into the unknown and figure things out as you go. No need to overthink it.
Continue readingAugust 29, 2025
Ready to radically expand your support system? Start by identifying what helps you feel safe and grounded. This could be in your inner world, your home, or your relationships with family, friends, or chosen family. If you’re not feeling rooted right now, get clear on what you can do about it. Trust is something you can build.
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