July 9, 2025
Your relationships are never stuck. Give yourself credit for everything you’ve been learning, sifting through, and releasing in your bonds lately. Tomorrow’s Full Moon will illuminate how much you and your closest connections have evolved over the past six months. Instead of focusing on the drama, focus on the lessons those situations taught you. Every commitment is an ongoing process, including friendships. Even the tiny adjustments, negotiations, and experiences add up.
Continue readingJuly 8, 2025
Claim the solo time you can today. Let your headphones block out idle chit-chat. Eat your lunch somewhere you can actually think, even if that’s the supply closet. Or slip on an eye mask and take a power nap. Challenge the idea that cashing in your “me time” is selfish. When you’re recharged, you have more of yourself to offer the world. Also, your own company is hard to beat.
Continue readingJuly 7, 2025
Your solo hours have plenty of revelations in store for you while Uranus is in Gemini. You don’t need to quit your day job and become a full-time hermit, though. Even those moments when you’re drifting off to sleep or spacing out on the subway can offer crucial insights. So keep a notepad or phone handy. You’re starting a seven-year cycle of clearing away everything you do to get in your own way. Remember: It’s never too late to disrupt an unhelpful pattern and create a new one.
Continue readingJuly 6, 2025
Commit to your healing rituals. Support is on your side for bringing a little more intentional care into your behind-the-scenes activities. Lean in to what feels restorative. Take your downtime seriously. And why not? You can gain a lot from dedicating even an extra 5 minutes exclusively to yourself.
Continue readingJuly 5, 2025
Take a time out. Your solo hours are extra restorative today. Even if you only have a few minutes to yourself, notice the thought loops that crop up. If any are less than kind, gently redirect them. Imagine that helpers are all around you. Like the sturdy ground beneath you, or your go-to emotional support song. Retreating under the covers or popping on your noise-canceling headphones can make all the difference.
Continue readingJuly 4, 2025
Overdue for your beauty sleep? Over the next few weeks, embrace adaptability in all the ways you R & R. Of course, you don’t always have the luxury to turn off your devices and tune out reality. But let’s be honest: Most of us could make better use of those minutes between tasks. Those idle moments when you usually doomscroll — what if you doodle, do a body scan, or journal about last night’s dream instead? If a new relaxation hack intrigues you, actually try it. Be your own most fascinating company.
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