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Take a time out. Your solo hours are extra restorative today. Even if you only have a few minutes to yourself, notice the thought loops that crop up. If any are less than kind, gently redirect them. Imagine that helpers are all around you. Like the sturdy ground beneath you, or your go-to emotional support song. Retreating under the covers or popping on your noise-canceling headphones can make all the difference.
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The good news? It’s a great moment for focusing on details. If you’re finessing a passion project or drafting a proposal, it’s time to edit. The less good news? Right now, your mind is like a microscope that can magnify potential problems to outsize proportions. Avoid getting hung up on small glitches and making mountains out of molehills. If you start to overanalyze, do something fun that helps you unwind. Sensory pleasures can do wonders to soothe your stress.
Continue readingJupiter is turning up the volume of your desires. Your instincts are sharper than ever, and your sense of direction is clearer. This is your year to get louder and bolder in unapologetically expressing what you want. This moment isn’t about reinventing yourself altogether; it’s about wholeheartedly reconnecting with the warm, fierce, and deeply intuitive parts of you that have always been there. So nourish yourself with the same level of care you offer others. Remember that your softness isn’t a weakness; it’s your greatest strength.
Continue readingReimagine the way you show up in the world. Whether you revise your website’s bio, book an unexpected haircut, or add a piece to an ongoing tattoo, let your mind explore new approaches to your self-presentation. As you adjust your outer layers, make sure to turn your attention inward too. Your intuition has much to teach you, but whether you heed its lessons is up to you. By starting each day with a body scan, a guided meditation, or some reflective journaling, you’ll deepen your trust in your wise instincts.
Continue readingOver the next couple of days, celebrate behind the scenes. This is a fruitful moment for tapping into the riches available to you in your solo hours. Indulge in what feels restorative to your nervous system, whether that means napping under your softest comforter, lighting your best candles, or casting opulent healing spells. P.S. Infusing your language with a dash of TLC is especially nourishing now. Offer yourself words of tenderness and compassion, and celestial support will rush to your side.
Continue readingOver the past couple of days, the importance of your alone time has been coming into focus. Right now, whatever decompresses your body and soothes your nerves — whether it’s a luxurious morning shower, a solo afternoon in the sunshine, or a 30-minute screen break — will be extra satisfying. So give yourself what you need to avoid burning out. Unravel the stories your mind tells itself, and scrap the harshest ones. The result? Replenishment, a refreshed perspective, and a revitalized commitment to your wellbeing.
Continue readingIt’s time to reconnect with all that’s luxurious and life-affirming in your community. Over the coming weeks, your social circle is a rich source of stability, harmony, and pleasure. So lounge in the Sun, or cook a meal to share. Make the most of every moment together. If you want to turn acquaintances into friends or friends into besties, reach out. Take a risk and lead with love. The attention and affection you offer will attract just as much care back to you.
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