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Harness the momentum that’s building on the home front. This is an opportunity for a reset, so act on your light-bulb moments, no matter how minor. Switch up your bedsheets. Reach out to a relative or a chosen family member. Right now, even the smallest action can jump-start major growth.
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Your mind and body have been playing on the same team recently. If your journaling routines or mindful breathing exercises have been taking off, make the most of these opportunities to regulate your system. Keep pursuing the pleasures and pastimes that energize you. As for the parts of you that hesitate to ask for support, take them a little less seriously. It’s your life to live, after all. Welcome what lights you up here and now, and you’ll fully recharge your batteries.
Continue readingGet ready for your restful routines and solitary retreats to provide sweet relief. Over the next few weeks, Venus in Taurus is reconnecting you to the pleasure that’s already woven through your alone time, whether you seek it in the steadiness of a deep breath, the warmth of a shower, or the emotional release of your favorite playlist. Offer yourself love, no matter what challenging feelings rise to the surface. That’s how you open yourself to the moments of joy that find you.
Continue readingYour social world is buzzing today. So call your friends. Plan a spontaneous get-together. Volunteer in your community. Introduce yourself to the people who intrigue you. Adding a little more play to your days will go a long way — and recharge your batteries. Win-win.
Continue readingLoading: important conversations about work–life balance. You can’t show up for your greater calling without some regularly scheduled PJ time. Stay open to exchanges that influence how you chase your ambitions or think about R & R. Chatting with friends, family, or magnetic strangers might uplevel your understanding of your needs. So take notes. Especially if you’re tempted to over-extend yourself. Even leaders deserve breaks.
Continue readingMomentum is building in your home life. Check in with yourself, especially when it comes to emotions around belonging. It’s a great day to dream-board your future home or give yourself a glorious pep talk about the foundations you deserve. And don’t stress if you feel a bit all over the place. Excitement to get a project off the ground can masquerade as nerves.
Continue readingIf you’re still thinking about a challenging social dynamic or interaction with a friend, write about it. Explore the feelings that come up. Though uncomfortable, these less-than-fun events are powerful opportunities to get to know yourself and your community more deeply. When you get all your feelings and thoughts down on paper, you’ll be able to better understand your role within the group, the lessons here for you, and the healing that’s possible.
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