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You don’t have to share every thought that pops into your head. It’s time to go inward, regroup, and release what’s holding you back. Don’t worry about making dramatic moves. Just try to quiet your mind so your inner wisdom can get louder. Your best ideas will find you in silence.
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You’ve been making the most of your private time. The past few weeks have taught you that life feels better when you take some time for yourself. Whether you’ve been focusing on getting enough sleep or doing what helps you destress, staying consistent has made you feel lighter. Turns out the work you do behind the scenes shapes what you do everywhere else. Keep protecting your peace.
Continue readingDon’t let your worries run the show. Maybe you’ve been replaying awkward conversations or holding on to embarrassing secrets. Instead of waiting for calm to magically appear, write or talk through your feelings. Simply naming what’s stressing you out will give it less power.
Continue readingSo what if your worldview is a little out-there? If people expect you to stick to one that’s widely accepted, surprise them. Share the questions you’d normally only ask yourself. Or challenge a belief everyone seems to assume is true. It’s not about being reckless with your ideas — it’s about letting your boldest thinking guide you. When you break with the familiar, you can explore what actually excites you.
Continue readingMake a move today. Whether you have an untapped talent or a business plan you want to market, do something that proves you’re taking yourself and your resources seriously. You don’t need to sprint — you’re playing the long game.. One thing will lead to another. It’s okay to start small.
Continue readingThere’s no such thing as a perfect way to spend your alone time. So stop trying to make foolproof plans for your rest and healing. Just focus on enjoying your own company. And forget being “productive” — now’s the time to do nothing and feel great about it. These simple, everyday moments can be majorly restorative.
Continue readingDon’t let fear stop you from living your life. It’s okay if money is a touchy topic, or if you’re nervous to show off your talents. But facing your shadows is a necessary part of growth. And it’s a good thing, even if it doesn’t feel like it now. Name what’s holding you back, and remind yourself why some risks are worth taking. (Including asking for the hourly rate you want.)
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