July 19, 2025
Be real about what’s pissing you off today, especially when it comes to your committed relationships. The next few days invite you to release any frustration that’s been building up with your besties, beloveds, or business partners. But before you can transform unhelpful patterns, you have to identify them. So notice which dynamics get you hot under the collar. Tracing the roots of your irritation will help you figure out the boundaries you need to strengthen.
Continue readingJuly 18, 2025
Soak up the sweet comfort of your routines. Today, pay attention to the pleasurable moments that mix and mingle with your regular to-dos — even if it’s something as simple as noticing how the sunlight falls on your desk or swaying to the song playing in the grocery store. Don’t dismiss these small joys as insignificant; they add up. Stay open to delight, and you’ll invite even more to come rushing in.
Continue readingJuly 17, 2025
Mercury stations retrograde today. It’s time to review and reimagine your timetables and to-do lists. Remind yourself that it’s okay if things aren’t going according to plan — the world will keep turning. Rework and readjust as needed. Give yourself more wiggle room in your schedule, triple-check the details, and take yourself less seriously. Doing so will help you clarify your most supportive choices over the next few weeks. The result? Growth.
Continue readingJuly 16, 2025
You have to name what you want in order to get it. This past month has urged you to take your pastimes, hobbies, and creative desires seriously. Because that’s what connects you to your power. Today, notice the ways you are or aren’t dodging them. Notice your fear of failure. Notice what you’d lose if you never tried for the thing you want. Risking disappointment is always the cost of entry to a better life. Pay it.
Continue readingJuly 15, 2025
If you’ve been feeling lost, restless, or unrooted lately, focus on grounding yourself. Maybe you’ve moved somewhere new. Or maybe you’ve been trying to shake up old habits you formed in childhood. Breathe. Changes in your living situation or family ties can be destabilizing. But sometimes a little disruption can help us release what we’ve outgrown. So journal, meditate, or find other ways to soothe your nervous system. Doing so will help you break free from stale patterns.
Continue readingJuly 14, 2025
Thinking about yourself isn’t selfish. If you’ve been drawn to your own reflection lately, learn from it. To become the best version of yourself, you have to appreciate your quirks, desires, and personal preferences. So dive into the self-help, creative, or therapeutic practices that tap you into what makes you “you.” And if you need to drown out criticism from your loved ones, throw on the noise-canceling headphones. Don’t let other people’s opinions distract you from healing.
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