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Not every pause in conversation means you said something wrong. Your inner critic is extra loud right now, especially when it comes to your close connections. You might find yourself overanalyzing your partner’s tone or an interaction with your bestie. Remember: Perfection is a myth, and all you can do is your best.
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Be honest about what brings you joy. You’re in a period of growing through your creative projects and playful pastimes. But you have to be willing to drop your masks and let your guard down. Expressing your desires might make you feel vulnerable, but that’s why it’s so powerful to ask for what you want. So share your likes and dislikes. When you do, you might be surprised by the doors that open up for you.
Continue readingRenovate your home base. Today, consider where you’ve been bored or dissatisfied with your living space, your family, or your chosen kin. Then brainstorm ways you can make things more exciting. Don’t worry about being realistic. Imagine the best possible outcome, whether it’s finding your dream apartment or healing old wounds from your upbringing. Right now, the sky’s the limit. Your restlessness is showing you where you’re ready for change.
Continue readingSometimes the grind can be dull; at other times, it can be surprisingly dreamy. Today, reflect on any sweet moments you’ve had lately while going through your everyday tasks and to-dos. Coincidences, meet-cutes, or cool cloud shapes all count. Everyone needs some escapism now and then. So set aside time to space out. Oh, look, a butterfly.
Continue readingKeep drama off your schedule today. If big feelings start to arise around your health, your grind, or your practical routines, witness them. Jealousy, anger, and resentment are a natural part of life. But you don’t have to give in to them. Instead, take a breather and get clear on what you need. Maybe that’s to set a boundary or spend some time alone. Do a reset. Then check back in on what was upsetting you. There might be more ways to respond than you realize.
Continue readingEnjoying your life doesn’t mean you aren’t working hard enough. Infuse more pleasure, beauty, and play into your daily grind. Experiment with the idea that taking breaks and making time for meaningful relationships can help you achieve your goals. Ask yourself how you can make your routines more fun, and notice what happens when you do. Right now, you have extra charisma in your conversations about work or wellness, so mingle as much as you can. The helpers you need will be drawn to you like bees to honey.
Continue readingThe annoying news: If you want to improve your life, you have to do the work. The good news: You don’t have to do it alone. Today, identify the healers and mentors who have helped you get where you are. Let them know they’ve had a positive impact on you. And if you need support, don’t be shy about asking for it. You’ll never know who’s willing to help if you don’t reach out.
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