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Check those boundaries, babe. You’ve been learning a thing or two about making choices that are right for you. And yes, that means being honest about when you’re BSing yourself. If there’s a specific goal or project you’ve been working on, give it your focused attention today. Showing up for yourself may not feel glam, but it’s the work that’s most transformative in the long run. Keep committing to little ol’ you.
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Self-confidence doesn’t just happen overnight. You have to make a consistent effort to work on your personal growth. And small, intentional actions make a big difference. Face what’s felt stuck in your relationship with yourself, then commit to a fresh approach. This isn’t about ignoring your doubts or insecurities. It’s about meeting them maturely, showing them love, and choosing to reinforce slightly more positive thoughts. Slow and steady wins this race.
Continue readingNerd out on the things that make you happy. Focus on the ideas, teachings, or spiritual practices that put your mind at ease and expand your perspective. It’s okay if they’re small. Savoring a good book or your morning meditation ritual is worth your time. You don’t need to justify enjoying what you enjoy today. If it makes you feel alive, that’s reason enough.
Continue readingFeeling directionless or stuck? No worries. You can re-route if something’s blocking you in your life’s work or leadership roles. Pay attention to any anger or issues that flare up around these topics. Then brainstorm fresh ways to approach them. Sometimes we need a little friction to find our way forward.
Continue readingContemplating the meaning of life? Go ahead and say what’s on your mind. Put words to the complicated feelings and deep thoughts you’ve been hiding. It’s okay if they come out messy or imperfect — what matters is that they’re real. It’s always a risk to share something true. Take it. You don’t have to have all the answers. Just ask the questions and see what happens.
Continue readingBelieving in yourself can be easier said than done. But it comes more naturally when you do things that make you feel powerful. Today, focus on the plans and projects that broaden your perspective. Even a few minutes reading a book or planning a trip can count. Being just a little more intentional about what you engage with will spark positive momentum.
Continue readingYour wildest dreams are more attainable than you might think. Lately, you may be too focused on the progress you haven’t made yet in your long-term projects. Flip the script. Name one thing that’s going well, or at least okay. It doesn’t need to be a big deal. Right now, you probably have something your past self longed for. Acknowledging that will remind you how far you’ve come.
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