August 23, 2025
Your relationships don’t define you — you do. So quit overthinking what your besties, loves, or business partners expect from you. Who do you want to be? Today, try showing up more authentically in your one-on-ones. Get honest about your thoughts and feelings. And pinpoint where your needs are (or aren’t) being met. Just remember to stay respectful. You can be truthful and kind at the same time.
Continue readingAugust 22, 2025
Your annual relationship review is here. Whether it’s with a business partner, a best friend, or a romantic mate, it’s time to figure out what actually energizes you in a 1:1 commitment — and what secretly gives you the ick. Notice how people show up for you in practical ways. If they don’t, give them detailed instructions. True intimacy isn’t built on mind-reading. It comes from honest communication and a willingness to meet in the messy middle. Think of this moment as a tune-up, not a teardown.
Continue readingAugust 21, 2025
Who’s ready for some acts of service? It’s time to set intentions for improving your committed relationships. Notice how your inner critic is impacting them. And seek practical solutions to any tensions with your loved ones. Just remember to stay flexible. This lunation comes with a spark of unpredictability. And while it might feel scary, it can also teach you a lot.
Continue readingAugust 20, 2025
There’s nothing wrong with needing some fun to get through your day. Over the past month, you’ve zhuzhed up your work and health routines. Keep going. Find ways to play and express yourself, if only in small, stolen moments. And remember: No one can hustle 24/7, and no one should. You’re no less of an adult for prioritizing what makes you feel good.
Continue readingAugust 19, 2025
Don’t brush past your needs today. Listen to your aches, your hums, your afternoon sighs. And reframe the role your routines play in your life. They’re not just for getting things done; they should also support your wellbeing. So quit ignoring the small stuff that’s actually big. Take note of the playlist that keeps you motivated, the walk that clears your mind, the boundary that lets you breathe again. These are all forms of medicine. Even the simplest moments of healing can bring dramatic changes.
Continue readingAugust 18, 2025
Today’s mission: Have some fun. Look for ways to call more joy into your life. Cue your hype playlist. Write letters to your favorite people. And shrug off any pressure to perform or impress. Perfection isn’t invited to this party. Play, even — or especially — if it’s messy.
Continue reading