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You have to feel it to heal it. So today, be honest about your emotions. And call out any critical or self-sabotaging inner voices blocking your peace. It’s okay if your efforts are messy or imperfect — what matters is that they’re genuine. It’s always a risk to share something deep. But getting to know your wounds is how you find your power. Hello, shadow side.
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Take your solo time seriously. Pick one plan or goal you want to work on, whether it’s cutting down on screen time before bed or dedicating more time to a private project. Then actually work on it today. Investing your time and attention adds up. And the sooner you start, the sooner you’ll get to where you’d like to be. But there’s no rush to reach the finish line. What matters most right now is showing up.
Continue readingFeeling pulled to take a bit of time for yourself? Act on it. Whether you feel like you need to take a five-minute break or you want to schedule some major R & R, follow your gut feelings today. And trust them. You might not get to the bottom of “why” you’re craving some privacy. But giving yourself this space will help you seriously recharge right now. Don’t hold back.
Continue readingFeeling pulled in a million directions? If you’ve been struggling to express yourself or focus on your passion projects, figure out what the slip-ups are trying to tell you. Maybe they’re inviting you to be a little nicer to yourself, or to add more flexibility and humor into the mix. Whatever chaos is showing up, it’s here to show you where your personal life could benefit from a major decluttering. These hiccups can be helpful teachers, if you’re open to their lessons.
Continue readingIf you want some alone time, no one else is going to pencil it in for you. The past few weeks have helped you clarify what is and isn’t negotiable when you need space to decompress and catch up with yourself. But the work doesn’t stop there. Now it’s time to commit to the actions that will actually give you that privacy and peace of mind. Even if you carve out just a few minutes before bed, it’s worth the effort.
Continue readingYou’ve learned some important lessons lately about leadership. Take them seriously. Reflect on what’s come up around perfectionism, over-extending yourself, and the contributions you want to make to the world. Yes, that can include mistakes and misunderstandings. Letting yourself sit with the good and the bad will help you integrate the wisdom that these moments offer. Reminder: There’s no use criticizing what you could have done better. You aren’t perfect. And neither is your public life.
Continue readingExpress yourself. It’s time to tackle the personal goals you’ve been putting off. Maybe you’ve been meaning to donate those old clothes or start that new passion project for weeks. Whatever the case, take action. Today. There’s extra momentum to support you right now. Make the most of it.
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