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Show off your soft side. Today, your one-on-ones are giving you space to rest and recoup. FaceTime your bestie about what’s been inspiring you lately. Nap with your pet in the sun. Tell your therapist every detail of last night's dream. And if a lingering hurt needs to be addressed, start that conversation. Your words are the pathway to healing — use them.
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Shake-ups are all over the place today — especially in your practical routines. Canceled meetings may be in the cards, but so might joyful surprises. Do your best to go with the flow. If your instincts guide you to take a mid-afternoon meditation break, heed the call. And if things feel a little unsteady, don’t stress. A touch of instability keeps you creative. If you embrace the unexpected, you’ll discover intriguing new opportunities — or at least more time for play.
Continue readingYou’ve got bold ideas for your work and wellness routines today. Just know that making strategic adjustments will yield better results than starting from scratch. So avoid trying to switch from a night owl to an early bird in one day. Instead, wake up 15 minutes earlier and assess how you feel. But remember: Discomfort is often what propels us toward positive change. Use any frustration to fuel your new beginnings.
Continue readingYour desire to learn and explore is peaking. These past few weeks, you’ve been embracing your roaming spirit and glowing through it all. But you may still not be sure how to live on an epic scale. Broadening your horizons doesn’t have to mean more stamps in your passport. Even something as simple as taking an impromptu road trip or keeping a stack of tomes by your bed can rekindle your excitement for life’s journey. When you greet each day as a potential adventure, fascinating detours find you.
Continue readingFor more than three years, you’ve been untangling your lineages, reinforcing your foundations, and perhaps even reparenting yourself. You might have started your first vegetable patch or begun sifting through your ancestral legacies. Whatever the case, keep at it. And enlist the support of a therapist or trusted friend if it feels right. You get to decide which parts of your origin story to build upon and which to leave behind.
Continue readingThe past few days have highlighted your new-and-improved relationship with rest, healing, and solitude. Maybe you’ve found it easier to feel your feelings. Or maybe you’ve regularly carved out space to decompress. Whatever the case, you’ve been diving deep into your inner world. So soak in your progress. Applaud yourself for braving the psychic storms. Doing so will reaffirm how non-negotiable self-care has become for you.
Continue readingThe Full Moon is spotlighting your life behind the scenes. Your dreams, solo time, and budding projects are all front and center. And today, you’re realizing how important it is to be alone with your thoughts and hidden desires, even if doing so feels indulgent. So prioritize rest and replenishment. Let your feelings breathe. And quit judging your progress. When you honor how far you’ve come, you initiate transformation from deep within.
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