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Feel like you’re having an identity crisis? Embrace it. You might be brushing up against old fears about how others perceive you. Instead of worrying about anyone else’s impressions of you, focus on what’s really going on beneath the surface. It might not be fun, but ignoring tough emotions doesn’t solve anything. Dig into what’s fueling these feelings so you can move forward with more self-awareness.
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Your friendships will never be perfect. So stop trying to make foolproof social plans, and focus instead on enjoying people’s company. Show them how much you care. Simple, everyday gestures will transform your friend groups and community for the better.
Continue readingBe honest about what scares you. Ignoring your fears won’t make them go away. It’ll just make it easier for them to get in your way. Remind yourself of the kind of risks worth taking. Like applying for that dream job or asking someone out. If it feels scary, that probably means it’s a growth area for you, and that’s something to lean into.
Continue readingGive yourself some serious credit. The Full Moon in Aries is highlighting all the ways you’ve gotten bolder and more decisive in your routines. Over the past six months, you’ve learned to stop playing it small when it comes to your schedule. Pat yourself on the back. Being direct isn’t always easy. But it helps your days feel energizing, not draining.
Continue readingQuit holding your cards so close to your chest. Over the next few weeks, share your most personal thoughts more openly and directly. Take the risk of admitting when you feel afraid, unsure, or vulnerable. You may have come to rely on your cool, calm, and collected demeanor — but at what cost? You don’t need to spill your secrets to everyone. But you should challenge the idea that expressing yourself makes you weak. More often than not, it gives you the upper hand.
Continue readingYou don’t have to keep playing the same role in your community. If you feel like you’ve been wearing a mask or trying to be “perfect” for your friends, drop the act. It’s time to ditch the habits, stories, and expectations you’ve outgrown in your social world. It’s how you’ll clear space to build more satisfying connections — the kinds that encourage you to be yourself, no matter how you show up.
Continue readingKeep bringing more compassion to the ways you talk to yourself — no matter how much it makes you cringe. Lately, you’ve been learning a thing or two about how to treat yourself more kindly. Your ability to hold multiple points of view can be a useful tool, especially when you catch yourself getting persuaded by your inner critic. So keep expressing what’s on your mind and sharing how you feel. Your words are powerful, even when you’re only addressing yourself. Use them with care.
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