May 6, 2025
Right now, it may feel like a stormcloud is following you to the office or through your chore list. Don’t despair. Give yourself a pep talk in the bathroom. Take lunch in the park and let your tears flow. Do whatever helps you meet this tender moment. Then consider how you can make your practical routines less activating. That might mean checking in emotionally with colleagues or with yourself as you examine your relationship with your toil. Today, a little vulnerability goes a long way.
Continue readingMay 5, 2025
Your work and health routines feel revitalized today, especially when you embrace variety. So trade memes with a coworker. Throw a solo dance party between to-dos. Or pause from your tasks to meditate in the sunshine. These simple acts will affirm how crucial play is to your daily grind. Remember: The mundane moments of your schedule don’t have to be afterthoughts. When you treat them as opportunities for rejuvenation, they become just that.
Continue readingMay 4, 2025
It’s time to do some ancestral digging. Over the next six months, you’ll be exploring how you need to reclaim your influence in matters of home, family, and chosen family. You might encounter limiting legacies or inherited beliefs that weigh you down. You may also find ways to show up more fully for your kith or kin. So get ready to interrogate your foundations. Trusting your inner authority — and knowing when to wield or yield your power — will unlock transformation.
Continue readingMay 3, 2025
Your grief work and collaborations have brought good fortune in the past year. And they’ll keep at it for the next month as Jupiter prepares to shift signs. In the meantime, brainstorm productive ways to heal old wounds or share resources with others. Expand your mind with new therapeutic techniques. Research grants, loans, or scholarships that could fund your joint ventures. And above all else, bring some levity to your endeavors. Success has a way of finding us when we don’t take ourselves too seriously.
Continue readingMay 2, 2025
Right now, beautifying your habits summons productivity. So clear off your desk and eat lunch by candlelight. Organize your supplements by color. Or follow up your workday with a visit to the sauna. Tuning in to the magic of your daily life will make it feel fresh and inspiring. And who knows? Maybe you’ll start anointing yourself with essential oils as a regular ritual.
Continue readingMay 1, 2025
Over the past several weeks, your work habits and health routines have been sites of surging idealism. You’ve likely felt eager to revamp your workouts and timetables. But if that desire turns urgent, take a beat. Ask yourself what you’re rushing toward. And try instead to experiment with new stretches or supplements one at a time. When you balance your passionate approach to wellness with ample downtime, you’ll create more sustainable growth.
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