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Get curious about the work you’re putting off or the wellness routine you’ve been ghosting. Boredom isn’t a sign of failure; it just means you’re growing out of the hacks or habits that once captivated you. So start experimenting. Think: subtle changes instead of complete overhauls. Spending five extra minutes in child’s pose or bringing your laptop to the park could be what you need to add more excitement to your day-to-day.
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If drama is brewing in your 1:1s, cut the cameras. Right now, relational conflicts, power struggles, and attachment wounds are extra activating. But you’re not at the mercy of life’s soap-operatic plotlines. Instead of issuing demands or barbed comments to your besties, romantic loves, or close business partners, bow out of the turbulence altogether. Reset in nature. Take a sound bath. Journal. Return to fraught dynamics when your heart is less vulnerable. The more regulated you are, the likelier you are to discover sound solutions.
Continue readingHome isn’t a static entity. It’s an ever-evolving cocoon that nurtures you through the many phases of your metamorphosis. Lately, you may have felt unsettled by disruptions to your foundations or uncertain about where to build your next roost. Breathe. Nothing stays the same forever. The sooner you embrace this truth, the sooner you can defuse tensions with family or chosen family and focus on what thrills you. You don’t have to heal your whole ancestral line at once. You only need to attune to the practices that feel nourishing.
Continue readingToday, prioritize the bonds and activities that bring you joy. If you’ve lost focus lately on your pleasure pursuits, this is your cue to go all in. Reaffirm your vows to your muses, playmates, or paramours. And devote yourself to play. Commit to showing up for regularly scheduled date nights, painting classes, or movie marathons. Doing so will replenish your reserves and reanimate your flirtation with life.
Continue reading“My way or the highway” energy is on the rise today, especially within your close connections. If you catch yourself attempting to win at all costs, take a time-out. Teaming up — be it with a bestie, beloved, or business partner — is a vulnerable exercise. And there’s no promised outcome. So try to stop fixating on how it’ll all work out. Instead, check your ego at the door and absorb the truth that you simply don’t know. Surrendering control will help you invite the magic of collaboration.
Continue readingYour pleasure pursuits are flourishing right now. Lavish in them. For the next day or so, hot dates might fill your calendar, or your poetry may feel like it’s writing itself. Surrender to the pull of what brings you joy. No matter how you work with the day’s sweetness and generativity, you’re sure to find healing. Just remember to protect your energy reserves. Depleting them doesn’t boost your mood or get you what you want. And hanging solo can be just what you need to restore yourself. Table for one, please.
Continue readingCommit to your desires today. You’re eager right now to create structure and security in your pleasure pursuits. Maybe that means writing creatively, signing up for the roller derby, or devoting yourself to a romantic love. What you do doesn’t matter so much as how you channel your passion. So direct it toward the relationships and activities that boost your mood. The more dedication you display, the more rewards you’ll reap.
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