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Show your friends what they mean to you. Lately, you’ve been learning to make smarter social choices. (Yes, that includes calling out your own BS.) You’re realizing that you don’t have to wear yourself out for other people. And that showing up for your community takes effort. It may not feel glamorous in the moment, but it’s transformative in the long run.
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You don’t have to do a “perfect” job of showing up for your friends or community. But you do have to make a real effort if you want to build strong relationships and co-create a better world together. Face what’s felt stuck in your social circles, group projects, or activist work, then commit to a fresh approach. And don’t get discouraged if it takes a minute. Good things take time.
Continue readingHave some fun in your relationships today. Focus on the things that put you at ease and bring you joy in your close connections. It’s okay if they’re small. Watching a favorite TV show together or having a cute text exchange can be enough. Moments of sweetness and play make your one-on-one bonds even stronger.
Continue readingConflict can be productive. And you can re-route if something’s blocking you in your collabs or shared resources. Pay attention to any anger or issues that flare up around these topics. Then brainstorm fresh ways to approach them. The challenges are pointing you toward clarity.
Continue readingTelling the truth is an act of love. Today, put words to the feelings you’ve been hiding from those closest to you. It’s okay if they come out messy or imperfect — what matters is that they’re real. It’s always a risk to share something deep. Take it. You don’t know what’s possible for your relationships until you reveal what’s been weighing on you.
Continue readingYour close relationships should recharge your batteries, not drain them. So today, focus on asserting your needs with the people you love. Be honest about how you feel or what you really want for dinner. Notice where you’ve pushed yourself to open up and where you could be more direct. Telling the truth will make your connections even stronger.
Continue readingYou can change the way you communicate with loved ones. If you’ve been too focused on what’s not working in your conversations, flip the script. Name one thing that’s going well, or at least okay. It doesn’t have to be a big deal. Sharing something positive with your partner or best friend can help shift the dynamic.
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