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Check in with your group chats. Over the past few weeks, you’ve been evaluating the friendships, communities, and social circles you’ve committed to. Now it’s time to be honest about how things are going. Start by pinpointing what is and isn’t working. It’ll help you clarify where you might need stronger boundaries and where you could benefit from a little more flexibility.
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Your ideal schedule won’t make itself. Start by brainstorming ideas for new ways to tackle your to-dos. Even if your plans aren’t fully polished yet. Drafting up a dream routine requires naming what choices already are, or aren’t, working for you. And be honest.
Continue readingYou can take as much time as you need to process change. As the dust from eclipse season settles, reflect on what’s been shaken up in your creative projects, romantic life, or friendships. It’s okay if you don’t know how to calm things down just yet. That’s part of growing. Accept that things are shifting, and stay curious about how it’ll all turn out.
Continue readingIt’s go time. Today, make moves to push your studies or long-term goals forward. It doesn’t matter if you change your mind or get more intel later. Just go for it. Overthinking will only keep you stuck. Take a chance and trust that clarity will catch up with you.
Continue readingTo connect with people, you have to open up. You can’t just talk about your big ideas. Not even those closest to you can guess what’s going on if you hide your emotions. If you don’t know which way your mood is swinging, own it. Be honest about where you’re at. When you share what you’re feeling, not just what you’re thinking, your words have more power.
Continue readingBurnout isn’t a way of life. Today, get clear on which chores or work projects are draining you. What would help you feel more energized, confident, or motivated? Be honest about what needs to change in your schedule. Then make it happen.
Continue readingYour routines don’t have to be boring. You have permission to mix them up. If you don’t know what to shift, follow your instincts. Changing your morning rituals, meal prep regimens, or other habits may feel uncomfy at first, but that’s okay. Sit with the fear — just don’t let it control your schedule. Even small tweaks can make a big difference.
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