
Your mind contains multitudes of narrators. Over the coming weeks, tease out each of their specific messages for you, and carve out alone time to reflect on the various opinions, perspectives, and desires flitting through your inner world. When you expand your mental capacity to hold all your paradoxes and contradictions, you can fully witness yourself. And when you offer compassion to all of your distinct parts, they can heal, integrate, and express themselves even more clearly.
Better yet...
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