
Feeling lost or confused? Don’t take it too personally. Clarity is just not the thing today, so ease up on your efforts to understand. Sometimes the wisest move is to pause all the mental chatter. Trust that you’ll figure it all out — just not right now. Soak in a tub. Get swept up in a fantasy book. Make zero big decisions. The world won’t stop spinning. And you have a lot to gain from turning off problem-solving mode and taking a time-out.
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