
Rethink what you do to recharge. The ways you relax or zone out in your alone time are more effective when they feel true to you. So do what you need to do to de-stress, even if it’s not everyone’s cup of tea. If you don’t know what works for you yet, test out different tips and tricks, especially the ones that seem a little out-there. You might be surprised by what helps you calm down.
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