
Think before you speak. Today, you might get caught up in disagreements with friends or misunderstandings in the group chat. But are things really as high-stakes as they seem? Before reacting, collect your thoughts. Ask if a spicy response will help relieve the tension or just add to it. Your best insights come from a calm, intentional place. So save the venting for your journal — and your energy for the connections that really matter.
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