Don’t let anyone tell you your feelings are “too much.” Today, check on the connections you share with the people closest to you. Be real about what you’re giving and receiving. If that means facing an uncomfortable truth or admitting an unmet need, so be it. It’s not always easy to wear your heart on your sleeve. But what’s the alternative? Staying stuck? Holding back forever? Aim for total honesty. If going there scares you, at least you’ll get closer to the kind of intimacy you crave.




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