Focus up. You’ve learned some important lessons lately about what brings you joy. Reflect on what’s come up around your hobbies, love life, and creative projects. Yes, that can include mistakes, misunderstandings, and tough conversations. Letting yourself sit with the good and the bad will help you integrate the wisdom that these moments offer. Reminder: There’s no use criticizing what you could have done better. You aren’t perfect. And neither are the things that make life fun.




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