Save your precious energy for what really matters to you. Pinpoint where you tend to space out, dodge the truth, or waste your own time in your daily grind. If you need to set better boundaries to support your work or protect your wellbeing, be honest about it. You have to know the ways you tune out if you want to challenge them and be more present. In the long run, avoiding your responsibilities is more exhausting than facing them head-on.




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