Remember: You’re a human, not a machine. True, your ability to zero in on a task and power through your to-dos is off the charts. But Capricorn season is here to remind you that there’s more to life than being productive. Taxing your physical system just to prove that you’re responsible or good at your job isn’t worth it. Whose praise are you after? Practice penciling in rest breaks and congratulating yourself on how far you’ve come. Pausing every now and then isn’t just smart; it’s essential for your wellbeing.




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