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If you want to be creative, you have to be willing to get a little weird. How comfortable do you feel letting your freak flag fly? You have permission to experiment. Approach your art projects and fun hobbies in a radically different way. And give yourself credit for all the progress you’ve already made in these areas over the past few years. It takes time to get familiar with your quirks. Keep pushing the edges of your self-expression.
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Feeling restless? Roll with it. Your inner world is unique to you. So throw out everyone society’s rulebook and explore your wild impulses, weird dreams, and sudden flashes of inspiration. You don’t have to make sense to anyone else today. Let your creativity do its thing. You might learn something new about yourself.
Continue readingLife flows more smoothly when your schedule makes sense. And when it doesn’t, everything feels harder than necessary. If you need to adjust anything, it’s time to take action. Reflect on what you’ve learned in recent years about how to organize your days, then commit to a fresh approach. Right now, making a small, intentional change is your winning move.
Continue readingIt’s party time. Focus on the activities that you love to share with your friends or community. It’s okay if they’re small. Hosting a little gathering or sending some cute memes to the group chat is enough. You don’t need a reason to live it up with the people you care about. Celebrate just because you can.
Continue readingYou don’t have to go to battle against yourself. And you can re-route if inner voices are blocking your peace or healing. Pay attention to any anger or issues that flare up today. Then brainstorm fresh ways to approach them. Sometimes you need a little internal conflict to have a breakthrough.
Continue readingHonesty is the best policy. Today, put words to the feelings you’ve been hiding from your friends or community members. It’s okay if they come out messy or imperfect — what matters is that they’re real. It’s always a risk to share something deep. Take it. You have to let people in to build a healthy social life.
Continue readingYou have agency in your social life — are you acting like it? Today, notice where you give friends or community members too much power over you. Then find a way to reclaim it. Send a more honest text, or say “no, thank you” to an invite that doesn’t do it for you. Even the smallest gesture counts. In order to have healthy relationships, you need to respect yourself.
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