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There’s nothing wrong with needing some fun to get through your day. Over the past month, you’ve zhuzhed up your work and health routines. Keep going. Find ways to play and express yourself, if only in small, stolen moments. And remember: No one can hustle 24/7, and no one should. You’re no less of an adult for prioritizing what makes you feel good.
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Strut your stuff and show off those nourishing routines of yours. If it’s been easy to commit more consistently to your work or wellness practices, congratulate yourself — seriously. It’s no small thing to show up for your own wellbeing. And if things haven’t been easy lately, know that your effort and dedication are making a difference, even if it isn’t yet obvious. Every little gesture adds up.
Continue readingDon’t let your chores turn into power struggles. Lately, it might feel like you’re battling with your coworkers or your own to-do lists. But you can choose to defuse the tension. Release control of how others perceive your productivity, and quit chasing perfection in your projects. This isn’t just about seeking gold stars and good performance reviews, though. Reflect on the stories you’ve inherited about approval and validation. Where have you played it small just to please others? Ask yourself what it would take to trust your own authority.
Continue readingThe New Moon in Leo is an opportunity for a fresh start in your work or wellness routines. So clarify your intentions for your habits. Whether you’ve been meaning to commit to a morning meditation practice or a more consistent meal-prep regimen, ask Luna for assistance. Write down your goals, and consider how you want to feel when you achieve them. When your smallest actions help you feel expansive, life feels like a celebration.
Continue readingFeeling tense? Today, the urge to organize your cabinets may be at odds with your desire to hang out with your bestie or beloved. If so, ask yourself why you’re pitting these two parts of your life against each other. Question any sense of urgency that’s making you rush right now. Take your time with your home to-dos — then give yourself a break to enjoy some quality time with your nearest and dearest. Trust your instincts to help you strike the right balance.
Continue readingYour wellbeing is always worth fighting for. Leo season is your yearly reminder that phoning it in won’t cut it. What’s the point of a routine that doesn’t allow you to rest, recharge, and enjoy yourself along the way? Ask yourself if you’ve been neglecting your emotional needs for the sake of your to-do list. And if your inner critic has been trying to convince you that your efforts aren’t good enough, it’s time to take away the mic. Applaud yourself for the energy you pour into everything you do.
Continue readingDon’t go on autopilot on the home front today. It’s time to show up more intentionally in your domestic space, your family ties, and your relationships with chosen kin. Find ways to spruce up your dullest chores and obligations. And try to invite more pleasure and connection to the kitchen table, even if you don’t feel confident. You have the power to build more nourishing foundations for your life.
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