June 18, 2025
It can be tricky to tell the difference between “yours” and “mine” today. You may feel like pouring your energy and emotional support into your social circles. But if a cause or friend group is demanding too much of you, reel it in. Trust that your consistent effort will strengthen your communal ties. And leave the grand gestures at the door. It’s not selfish to prioritize your wellbeing; it’s necessary.
Continue readingJune 17, 2025
Lately, you’ve been championing your right to rest and solitude. Now you’re revving your engines in your self-presentation and personal development journeys. Over the next couple months, it pays off to turn your attention to all things “you.” Whether that means finally committing to the makeover you’ve been dreaming up, finding the perfect movement practice, or finessing your passion projects, get meticulous in pursuing your goals. The more focused you are now, the more your life direction will naturally align with what you really want.
Continue readingJune 16, 2025
Review your work and health regimens. The next four months are an ideal time to swap out draining habits for invigorating new ones. So examine your routine and identify what’s not working. It can feel unsettling to release outdated patterns, but doing so is necessary for your growth. Rebooting your life will clear space for practical upgrades.
Continue readingJune 15, 2025
Your social hive is buzzing today, and your boundaries may need a little reinforcement. If FOMO has you rushing from one commitment to the next, remember: Exhaustion is the ultimate buzzkill. Check your energy levels before signing up for another event or losing yourself in multiple text threads. It’s not selfish to crave your own company. And some R & R might be just what you need to refuel. When you take time for yourself, you can show up more fully for your loved ones.
Continue readingJune 14, 2025
If a story that frames your life begins to feel confining, consider busting free. Over the next couple of days, expose yourself to podcasts, bookstore shelves, and bucket-list items outside your wheelhouse. Dive into the memoirs of an avant-garde dancer you’ve been curious about. Download an app to learn a language that excites you, and start studying. By clearing away outdated beliefs and making room for new adventures, you’ll get back on track to your own north star.
Continue readingJune 13, 2025
Your new public persona is loading. You’re at a crossroads when it comes to how and what you present to others. If you’re suddenly not feeling yourself at work, online, or in your community, take a breather. Inspiration follows stagnation. Give yourself permission to release the blogs, projects, or alter egos that no longer seem authentic. When you do, you’ll likely experience some emptiness. Let it be. Your next self is ready to fill that space. Stay tuned.
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