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Your intuition is loud right now. Take a few moments to tune in. That might mean riding the bus with no distractions or waiting a few minutes each morning to check your notifications. However you spend it, your alone time will be clarifying. Remember: You don’t need an audience to have a breakthrough. A dream, journaling session, or shower could bring your next big idea.
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Your professional world is buzzing today. You may feel torn between leading with honey and rocking the boat. Remember that you don’t have to choose between your charming side and your sharper edges. They can coexist — so let them. Be a little pushy when you need to be, and add a bit of warmth for good measure. If you want to start a fire, you need some friction. Work with it.
Continue readingYou are not above solo time. Over the coming weeks, prioritize enjoying your own company. If your schedule is too full for R & R, resist the urge to blame or play the victim. Take five minutes in the shower or just before bed to exhale, cry, or shake off the day. If your fears or coping mechanisms come up for review, get curious before getting defensive. This Leo season invites you to treat yourself with kindness, even when no one’s watching. And especially when you don’t feel like it.
Continue readingSurprise yourself in your public-facing life today. Instead of going on autopilot when you’re on the clock or in front of an audience, be more intentional. Pick one dull habit and find a way to spruce it up. You have a say in how you choose to take the stage and show up in the limelight.
Continue readingYou don’t need to be perfect to be worthy. Following rules that were meant to keep you in place won’t get you anywhere anyway. Remember: You cannot get today right or wrong. You can only be a good student of it. Noticing when you’re angry, annoyed, or judgmental will help you understand what’s stealing your energy. Instead of feeling shame about your reactions, assume you have the right to feel them. Then get curious about why you do.
Continue readingYour anger is a portal to self-understanding. Over the next few days, pay attention to what frustrates you. You’re being invited to shed or transform unhelpful habits and inner narratives, especially any self-criticism. But first, you have to notice where you’re stuck. So breathe through your irritation, and seek the wisdom it has to offer. Your heavier feelings will show you where you’re ready to let go.
Continue readingTurn on “do not disturb” mode. Today, do something that helps you actually decompress. It doesn’t have to be a grand gesture, though it can be if you’re feeling extra. Right now, what matters more is doting on yourself as generously as you give your energy to others. Don’t wait until you’ve burned out to take some well-deserved R & R.
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