
Your power just turned up a notch. If you’ve felt stuck between who you were and who you’re still becoming, focus on what makes you come alive. When past disappointment, grief, or fear rises to the surface of your psyche, there’s a reason: It’s on its way out. Vent to your therapist or your journal about how heartbreak has shaped you. Then let it go. And if ditching old stories leads to shifts in your relationships, so be it. You’re your own best collaborator, above all else.
Better yet...
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