
Some days you feel a little funky, and that’s okay. Maybe that weird dream woke you up at 3 am again. Or maybe a private goal you were excited about is suddenly seeming meh. Give yourself some grace. Instead of feeling frustrated that you can’t sleep, try getting up and reading a book. Let go of the idea that you need to be making steady, linear progress in your healing. Release the pressure to get things done in your solo time. You’re allowed to lose the plot.
Better yet...
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