
Get your ducks in a row. Or at least draft a to-do list that makes it seem like you did. You don’t have to overhaul everything, but getting a grip on the small stuff (e.g., sleep, screens, snacks) will go farther than you think. Start by setting a regular alarm to take a break from your work and feel human again. Taking care of yourself is about more than green juice. There’s no miracle cure. With the Sun in Virgo, trust the simple math of steady effort adding up.
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