July 1, 2026

Pause and process your frustration today. It might not be fun, but it can tell you important information. So take a second to cool off and figure out what’s bothering you so much. Which fears have been activated? Which boundaries have been crossed? Any challenges cropping up now can help you stress-test what’s working for you — and what’s definitely not. If you need more solo time or just a good cry, give it to yourself.