
Taking time away from the world requires intentional decision-making — and honoring the boundaries you set around your solo hours. You’re learning that enjoying your own company also means spending more time with your shadows and ghosts. This may not be fun stuff, but you’re also learning that this discomfort is better than feeling alienated or cut off from your own emotions. No need to rush this process. Little by little, you’re becoming a better friend to yourself.
Better yet...
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