July 16, 2026

There’s no need to feel guilty for having fun. But sometimes it’s tricky to completely relax and enjoy yourself. If that sounds like you, try some exposure therapy today: Practice prioritizing your love life and creative projects. Pour extra time, care, and attention into them. And do your best to let loose without getting in your head about it. This can be hard work, but it’s non-negotiable for your wellbeing.